What Is Cognitive Analytic Therapy?

What is Cognitive Analytic Therapy (CAT)? Cognitive Analytic Therapy (or CAT) looks at the way a person thinks, feels and acts. This therapy brings together what we understand from other psychotherapies such as Cognitive Behaviour Therapy (CBT) and turn it into one effective and user-friendly therapy. It is tailored to meet you…

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Eating Disorders in Males

Having an eating disorder is often associated with females, and we tend to dismiss the fact that eating disorders affect men too. There is a shame and stigma still attached to eating disorders such as Bulimia, and people can live with the disorder for over 20 years. Men will often visit us regarding something else, as they are…

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The Common Myths and Misconceptions about Schizophrenia

Schizophrenia is a long-term mental illness which has a range of psychological symptoms, such as hallucinations and delusions, and is often referred to by doctors as a type of psychosis. There are numerous myths and misconceptions about Schizophrenia. Below, we separate the myths from the facts to help you to understand more…

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